POLAR VANTAGE M Black M/L, Running Watch with GPS

Product detailed description

POLAR VANTAGE M Black M/L, Running Watch with GPS

Multi-sport training watch with GPS. Offers a comprehensive training solution for over 130 sports. Measures heart rate at the wrist using Polar Precision Prime sensor technology.

Strap size M/L: 140-210mm

Main Features of Polar Vantage M

Polar Precision Prime

The Polar Vantage M watch measures heart rate at the wrist using the fusion sensor technology Polar Precision Prime. This innovation combines optical heart rate measurement with skin contact measurement to avoid any motion artifacts that could disrupt the heart rate signal and produce unreliable data.

The Polar Vantage M watch also measures heart rate from a chest strap. The chest strap is not included.

Training Load Pro

Quantify training load and see how your training affects your body.

Running Index

Find out your running VO2max value and track how your running performance improves.

Running Program

Get a personal and adaptive training plan that suits you and your goals.

Sport Profiles

The Polar Vantage M watch supports more than 130 different sports. Add your favorite sport to these sports watches in the Polar Flow app.

Swimming Metrics

Track your progress in the pool. The Polar Vantage M watch automatically detects heart rate, swimming style, distance swum, speed, strokes, and rest. Distance swum and stroke count can also be tracked in an outdoor pool.

Smart Calories

Polar Vantage expresses calorie consumption in different modes. In regular training mode, it expresses the energy consumption induced by the training itself. Personal data and heart rate course during training play a role. Polar Vantage also measures energy expenditure during regular daily activities. The total displayed energy expenditure includes energy needed for training, energy from regular daily activities, and basal metabolic energy, which is derived from personal data.

Training Benefit

Get motivating feedback immediately after training with a description of the effect of the training session. Without complicated thinking, you know whether the training was hard, light, and at the same time, you find out whether the effort at the given intensity, considering the past days, is effective or so demanding that it could damage your health.

Continuous Activity Monitoring

The Polar Vantage M watch will track how many steps you take, the distance you cover, how many calories you burn, and how you sleep, and set you personal daily activity goals.

Continuous Heart Rate Monitoring

Get a comprehensive view of how your heart behaves throughout the day. Continuous heart rate monitoring allows for even more accurate data on calories burned and activities and informs about the lowest and highest measured heart rate of the day.

Sleep Plus™

Good sleep helps significantly improve recovery and performance. Polar Sleep Plus™ automatically detects the duration, amount, and quality of sleep.

Heart Rate Features

Polar Vantage primarily measures heart rate from the wrist using an optical heart rate sensor. Besides that, a chest strap, such as Polar H10 (not included), can be connected. What the watch will display during training is up to you, available are:

• instant heart rate
• average heart rate
• maximum achieved heart rate
• average heart rate in a segment
• zone pointer (graphical display of set zones)

Speed and Distance Measurement

Polar Vantage measures speed and distance in several ways. The first method is using the integrated GPS, which then measures speed/pace and distance when moving outdoors. Furthermore, Polar Vantage M can measure speed and distance from the hand, i.e., without active GPS and only in the Running and Walking sports profile. This can be applied, for example, when running on a treadmill. For running enthusiasts who need immediate pace, a special running sensor Polar Stride Sensor is available. Thirdly, it is possible to connect Polar Vantage to cycling speed and cadence sensors of the Bluetooth SMART type. On the display, you can prepare a display for one of the following values:

• instant speed or pace (km/h, min/km)
• average or maximum speed
• distance
• segment distance (linked to stopwatch)
• average segment speed

Altimeter

Polar Vantage M uses GPS to measure height. Elevation and instant height measurement are therefore only possible with GPS enabled.

instant height
elevation (meters climbed)

Stopwatch

Polar Vantage M is equipped with a stopwatch with lap times. Lap times are divided and separated into manually entered and automatically recorded, for example, based on a set constant distance. Lap Time also carries information about average speed, distance, and average heart rate.

• training time
• manual segment time
• previous segment time
• current new segment time
• automatic lap recording

Daily Activity Monitor

The daily activity monitor in the Polar Vantage M sports watch tracks regular daily activities, helps determine how much time you sleep, and how much time you spend sitting in an office chair. The daily activity monitor function can be supported by enabling heart rate measurement during the day and night. This gives us a more comprehensive overview of regular daily activities, and above all, the data is refined, especially concerning energy expenditure.

Battery

Polar Vantage M is equipped with an internal, rechargeable Li-Pol battery with a capacity of 230mAh, which ensures the operation of the watch during training for up to 30 hours with GPS and optical heart rate sensor enabled. If you are not training or training without GPS, the watch will stay charged for about 3 weeks.

Water Resistance

Polar Vantage M is rated 30M. It can be used for swimming, but not for diving.

Additional Features

• GPS: Integrated GPS and GLONASS. Assisted GPS for quick connection
• Watch: Time and date. Alarm with snooze function
• Sensors: Compatible with Polar BLE heart rate sensors.
• Dimensions: 46 x 46 x 12.5 mm
• Display size: 1.2 inches, resolution 240x240.
• Weight: 66g
• Water resistance: Waterproof (WR30)
• Connectivity: Bluetooth low energy. Custom USB cable for charging and data synchronization.
• User interface languages: Czech